Recipe of Speedy Chicken Tikka Tray Bake

Chicken Tikka Tray Bake.

Hello everybody, it is Louise, welcome to our recipe site. Today, we're going to prepare a distinctive dish, chicken tikka tray bake. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Chicken Tikka Tray Bake is one of the most favored of current trending meals in the world. It's appreciated by millions daily. It is easy, it is fast, it tastes delicious. Chicken Tikka Tray Bake is something that I have loved my whole life. They're fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook chicken tikka tray bake using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Tikka Tray Bake:

1. {Prepare of boneless and skinless chicken thighs.
2. {Make ready of peppers.
3. {Make ready of red onions.
4. {Take of sweet potatoes.
5. {Take of baby corn.
6. {Take of spinach.
7. {Make ready of tikka paste.
8. {Prepare of microwaveable rice.
9. {Prepare of Optional.
10. {Prepare of Mango chutney to serve.

Instructions to make Chicken Tikka Tray Bake:

1. Chop the peppers and onion into large pieces. Chop the sweet potato into wedges..
2. Place all the vegetables into a large baking tray or roasting tin. Place the chicken thighs on top..
3. Spoon on the tikka paste, smear over the chicken and veg. Season with pepper..
4. Place in the oven and cook for 45mins-1hr approx 210c. Turn the veg and chicken 2 or three times whilst cooking to stir the sauce in. Cook until the chicken is cooked and the sauce has thickened..
5. Microwave the rice per the instructions. Add the rice to the tray bake and top with spinach. Return to the oven for 5-10mins until the spinach has wilted..
6. Serve with a dollop of mango chutney!.

So that is going to wrap this up with this exceptional food chicken tikka tray bake recipe. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!